| bend your body, bend your
mind, bend the rules
Located smack dab in the center of the most happening neighborhoods
in Dallas, our studio is at 5014 McKinney Ave., less than
1 mile from SMU, Park Cities, Lower Greenville, and Knox Henderson.
We are in a renovated loft space with beautiful natural light,
bamboo floors, 2 fully equipped studios, and a boutique where
we sell all sorts of items, most of them homemade locally,
from props, to yoga gear, books, candles, soaps, and more.
We offer over 25 classes per week, accommodating all levels
practitioners from raw beginners to advanceds students, Pilates,
meditation, massage, and much more! We also hold monthly and
weekly workshops, such as Yoga for Back Care, Hip Openers,
Yoga for Stress, and we sponsor up and coming musical talents
whose melodies are especially soulful and uplifting. Come
bend with us!
Ally
David, Founder, Iyengar Yoga Instructor
Ally began her yoga practice during a particularly
hectic semester as a biochemistry student at the University
of North Texas in 1991. Her dream at the time was to graduate
and move to Washington to study grizzly bears. She began teaching
yoga her last year of college, and after receiving her degree,
decided that teaching was her path.
“My yoga details are not as important as what the
idea of yoga means to me personally. The main thing I can
claim is dedication to and application of the teachings
of yoga under both favorable and unfavorable circumstances.
That is because I truly believe that yoga is more than just
some physical and breathing exercises; it is a spiritual
path, offering immeasurable assistance on the road leading
to self-realization and balance. Though by no means always
an easy one, that is the road I am on. Yoga has completely
changed my life, in all possible ways. It serves me now
at this very minute as much as the day I began my practice.
Like true love, it keeps giving and giving, expecting nothing
in return.”
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